How to Treat adhd treatment in adults for adult ADHD is a combination. In general, some type of counseling is employed alongside medication to help promote healthy behavior patterns and help people achieve their goals. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches the patient how to recognize and correct self-destructive behavior that may be causing them to. It's usually limited in time and focuses on measurable behaviors, such as improving sleep patterns or reducing anxiety attacks. It is also used to treat various mental health issues, including anxiety and depression. It often includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which target emotional and mental issues that are not in sync with the brain. It can also include exposure therapy, which aids people overcome fear and phobias.